Saturday, November 3, 2018

Power Snacks

One of the keys to eating right is forethought. It requires you to think about your daily schedule, plan good food choices for each meal or situation, and then shop and prepare the ingredients.

Snack times can be food-quality landmines if you are not prepared. Plan amazing treats for those mid-afternoon munchies and then shop, prepare and pack them for office success.

Better Than Peanut Butter
NuttZo is a spread that blends seven nuts and seeds. It's packed with protein, healthy fats and fiber. Pair it with apple or banana slices for a winning protein/carb combo. It even comes in chocolate!


A Twist on Bagels & Lox
Rediscover Wasa crackers. I bought these again recently and have thoroughly enjoyed them. Spread with labneh, top with smoked salmon and  pickled red onion. The combination of fiber, protein and healthy fat is a guaranteed hunger buster.


New Veggie & Dip
Trade carrots and ranch for radishes and almond butter. The combo is creamy & crunchy, rich and fresh.


Choose good fuel to power you past the afternoon nap and fuel your work for the rest of the day.

Stay Active, Keep Moving and
Enjoy Your Food

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