Mix a pinch of sea salt into six ounces of plain yogurt and top with thinly sliced radishes and cucumbers. Drizzle with olive oil and sprinkle with fresh dill.
Tahini & Cranberry Celery Sticks
We've all had "ants on a log". Update it by filling celery sticks with tahini and topping with dried cranberries or chopped dried apricots.
Give the avocado a Mediterranean twist by adding chopped sun-dried tomatoes and basil. Use sliced cucumbers for dipping.
With their intense sweetness & satisfying chewiness, just a few dates can satisfy a sugar craving. Stuff with a salty cheese like goat or feta to amp up the flavor.
Whenever you snack on fruits & vegetables, add some protein and a little healthy fat to keep you satisfied and help you eat less later on.
Stay Active, Keep Moving and Enjoy Your Food!