Get rid of additional servings of Halloween candies. It's not budget-conscious, but it is belly-conscious. For example, if you love mellowcrème pumpkins but can't find them in a single-serving pack, set aside your allotted amount, then sit and nibble at each one, slowly, attentively. Then toss what remains.
Chew gum. Sugarless gum gives your mouth a burst of sweet sensation for very few calories. Studies have shown that gum chewing satisfies a sweet tooth, overcomes the urge to eat candy, and helps manage hunger pangs to hold you over until your next meal.
Sip on a low-calorie beverage. Keep your hands and mouth busy by drinking a zero-calorie cup of hot tea or glass of sparkling water. Light hot chocolate can satisfy your sweet tooth for fewer calories than most fun-size chocolate bars.
Clear candy out of the house when the calendar says November. Give it away to some deserving teenager or throw it away.
Enjoy a Candy, just not the Whole Bag