Friday, January 2, 2015

Pilates Fusion

I am offering a new class format. Ease into fitness this month by combining Pilates, yoga, stretch & Scripture. We will focus on core work and decompress from the rush of the holidays. You have two choices: come at noon on your lunch hour or come in the evening after work. A number of moms & daughters plan to share this class together. Don't miss out on this unique and energizing class.

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