Friday, October 10, 2014

Fall Hiking in the Foothills

We have a fabulous, free resource right in our hometown. The city of Burbank maintains two wonderful hiking trails in the foothills which connect to longer trails that can challenge all hiking levels. Now that the weather is cooling a little bit, it is the perfect time to explore the heights of the Verdugo Hills and become familiar with Stough Canyon Nature Trails and Wildwood Canyon. Always hike with a partner and carry water.

My post from January 18 gives you an overview of the two main trails, directions and hiking suggestions. Today I want to share three group events centered on our local trails. It's been proven that people imitate the behaviors of the groups they spend time with. What a great idea to spend time with people who model healthy lifestyles.

The Verdugo Hills Community Hike and Trail Run is November 8 at 8:00am. This annual event offers two different starting points and challenge levels. Partner with a friend or two, enjoy a morning hike and breakfast refreshments at Ridge Trail Summit. If you would like to join my walking group, Smilers, for the hike that morning, email me here and I will send more information. For general information and to sign-up for the community hike visit

Weekly Fitness Hikes leave from Stough Canyon Nature Center every Tuesday at 6:30pm. Hike length and difficulty may vary and usually lasts 1 to 1 1/2 hours. Call to confirm. 818-238-5440

Full Moon Evening Hikes celebrate our skies and our hills. Since the moon's cycle is a little different each month, the date, time and location of the hike may change. This would be a wonderful family hike that could provide an opportunity to teach your children a little about astronomy. Call to confirm. 818-238-5440

Have fun hiking in Burbank!

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