Saturday, August 23, 2014

Pilates Classes Forming Now

Pilates will strengthen your core, improve your posture and enhance your flexibility. Partner with a friend or two and customize a class time that works best for you. Or pick a time that fits your schedule and I will match you with a class member. Try a before-work time slot, perhaps after school drop off or fit in a noontime workout. Semi-private training gives you individualized attention and saves you money at the same time.

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